| October 2019 |
| Thu 31: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
32.61g |
|
33.06g |
|
1970*
|
 1448
|
| October 2017 |
| Mon 16: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
70.20g |
|
99.11g |
|
-
|
-
|
| Mon 9: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
64.29g |
|
86.44g |
|
-
|
-
|
| Sun 8: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
70.52g |
|
77.16g |
|
-
|
-
|
| Sat 7: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
67.11g |
|
76.27g |
|
-
|
-
|
| Fri 6: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
66.88g |
|
88.64g |
|
-
|
-
|
| Thu 5: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
52.28g |
|
135.52g |
|
-
|
-
|
| Wed 4: |
1464 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
88.40g |
|
129.22g |
|
-
|
-
|
| Tue 3: |
1436 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
88.39g |
|
119.95g |
|
-
|
-
|
| Mon 2: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
74.99g |
|
74.28g |
|
2849*
|
2020
|
| Sun 1: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
72.84g |
|
133.07g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
44.38g |
|
76.91g |
|
-
|
-
|
| Fri 29: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
73.92g |
|
99.06g |
|
-
|
-
|
| Thu 28: |
1465 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
85.57g |
|
145.24g |
|
-
|
-
|
| Wed 27: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
55.52g |
|
115.73g |
|
-
|
-
|
| Tue 26: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
92.50g |
|
148.83g |
|
-
|
-
|
| Mon 25: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
75.88g |
|
117.67g |
|
-
|
-
|
| Sun 24: |
1411 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
70.66g |
|
170.11g |
|
-
|
-
|
| Sat 23: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
37.57g |
|
136.84g |
|
-
|
-
|
| Fri 22: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
77.10g |
|
148.30g |
|
-
|
-
|
