| April 2021 |
| Wed 7: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
53.53g |
|
157.60g |
|
-
|
-
|
| Tue 6: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
78.12g |
|
145.08g |
|
-
|
-
|
| Mon 5: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
64.93g |
|
167.17g |
|
-
|
-
|
| Sun 4: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
90.37g |
|
132.69g |
|
-
|
-
|
| Sat 3: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
74.79g |
|
120.00g |
|
-
|
-
|
| January 2015 |
| Sun 4: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
54.55g |
|
90.29g |
|
-
|
-
|
| Sat 3: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
30.32g |
|
42.08g |
|
-
|
-
|
