| September 2024 |
| Sun 8: |
2469 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
129.20g |
|
93.91g |
|
245.31g |
|
-
|
-
|
| Sat 7: |
2169 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
104.45g |
|
96.07g |
|
237.28g |
|
-
|
-
|
| Fri 6: |
2263 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.85g |
|
117.43g |
|
233.35g |
|
-
|
-
|
| Thu 5: |
1619 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
75.90g |
|
165.15g |
|
-
|
-
|
| Wed 4: |
1899 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
83.98g |
|
238.35g |
|
-
|
-
|
| Tue 3: |
2231 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
119.89g |
|
103.65g |
|
221.58g |
|
-
|
-
|
| Mon 2: |
2251 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
117.19g |
|
139.16g |
|
164.07g |
|
-
|
-
|
| Sun 1: |
2830 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
165.45g |
|
82.43g |
|
255.95g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1424 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
95.18g |
|
66.38g |
|
71.70g |
|
-
|
-
|
| Wed 21: |
1227 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
34.21g |
|
109.32g |
|
-
|
-
|
| Mon 19: |
2543 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
147.53g |
|
92.08g |
|
208.18g |
|
-
|
-
|
| Sat 17: |
566 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
23.36g |
|
69.51g |
|
-
|
-
|
| Fri 16: |
2486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.08g |
|
103.04g |
|
292.73g |
|
-
|
-
|
| Thu 15: |
2206 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
115.75g |
|
95.21g |
|
199.05g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
450 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
43.00g |
|
14.00g |
|
-
|
-
|
| Fri 26: |
1863 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
103.56g |
|
85.95g |
|
148.77g |
|
-
|
-
|
| Wed 24: |
395 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
4.48g |
|
15.57g |
|
-
|
-
|
| Sun 21: |
2424 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
122.90g |
|
96.60g |
|
220.32g |
|
-
|
-
|
| Sat 20: |
2479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
126.52g |
|
101.78g |
|
238.83g |
|
-
|
-
|
| Fri 19: |
1987 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
101.13g |
|
187.21g |
|
-
|
-
|
