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AchilleTroiano's Diet Calendar - September 2024

AchilleTroiano's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 2315 Cals	(Fat: 82.32g, Protein: 100.76g, Carbs: 289.00g)
Monthly Total:	Exercise: 0 Cals		Food: 48614 Cals	(Fat: 1728.67g, Protein: 2116.02g, Carbs: 6068.91g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 2593* -
2 2397* -	3 2254* -	4 2601* -	5 2395* -	6 2516* -	7 2619* -	8 2054* -
9 2255* -	10 2482* -	11 2453* -	12 2334* -	13 2594* -	14 2328* -	15 836* -
16 1844* -	17 2144* -	18 2684* -	19 2459* -	20 2537* -	21 2235* -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28 - -	29
30

Daily Average Calorie Info

96%

of RDI*

(2315 cal)

96% RDI

Calorie Breakdown:

Carbohydrate (50%)

Fat (32%)

Protein (18%)

*Based on an RDI of 2400 calories (08 Jul 24)

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