Electra90's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 652 * 33%
Fat:
 
Prot:
 
Carbs:
17.54g
 
15.42g
 
107.59g
- -
Fri 6: 1459 * 73%
Fat:
 
Prot:
 
Carbs:
41.58g
 
59.34g
 
214.55g
- -
Thu 5: 1316 * 66%
Fat:
 
Prot:
 
Carbs:
54.59g
 
76.94g
 
140.61g
- -
Wed 4: 2018 * 101%
Fat:
 
Prot:
 
Carbs:
85.24g
 
52.42g
 
262.21g
- -
Tue 3: 1599 * 80%
Fat:
 
Prot:
 
Carbs:
42.72g
 
34.19g
 
267.66g
- -
Mon 2: 2613 * 131%
Fat:
 
Prot:
 
Carbs:
82.72g
 
84.82g
 
378.80g
- -
August 2024
Fri 30: 1657 * 83%
Fat:
 
Prot:
 
Carbs:
66.06g
 
74.49g
 
169.08g
- -
Wed 28: 1963 * 98%
Fat:
 
Prot:
 
Carbs:
64.15g
 
79.57g
 
265.79g
- -
Tue 27: 1853 * 93%
Fat:
 
Prot:
 
Carbs:
63.51g
 
72.06g
 
247.63g
- -
Mon 26: 2028 * 101%
Fat:
 
Prot:
 
Carbs:
61.23g
 
99.78g
 
239.51g
- -
Sun 25: 2138 * 107%
Fat:
 
Prot:
 
Carbs:
67.81g
 
99.68g
 
281.58g
- -
Sat 24: 235 * 12%
Fat:
 
Prot:
 
Carbs:
1.49g
 
3.15g
 
53.83g
- -
Fri 23: 834 * 42%
Fat:
 
Prot:
 
Carbs:
29.46g
 
58.87g
 
93.16g
- -
Thu 22: 1799 * 90%
Fat:
 
Prot:
 
Carbs:
82.21g
 
52.06g
 
214.55g
- -
Wed 21: 2163 * 108%
Fat:
 
Prot:
 
Carbs:
82.99g
 
71.01g
 
281.94g
- -
Tue 20: 1367 * 68%
Fat:
 
Prot:
 
Carbs:
46.94g
 
76.52g
 
164.70g
- -
Mon 19: 1949 * 97%
Fat:
 
Prot:
 
Carbs:
63.24g
 
108.00g
 
236.46g
- -
Fri 16: 1257 * 63%
Fat:
 
Prot:
 
Carbs:
56.03g
 
81.27g
 
113.42g
- -
Thu 15: 2277 * 114%
Fat:
 
Prot:
 
Carbs:
96.65g
 
91.80g
 
259.88g
- -
Wed 14: 1917 * 96%
Fat:
 
Prot:
 
Carbs:
65.69g
 
99.55g
 
188.74g
- -
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