| March 2015 |
| Tue 24: |
521 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
34.55g |
|
53.70g |
|
-
|
-
|
| January 2015 |
| Sat 31: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
7.02g |
|
1.87g |
|
-
|
-
|
| Sun 25: |
427 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
60.33g |
|
26.93g |
|
-
|
-
|
| Wed 21: |
1225 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
32.80g |
|
199.85g |
|
-
|
-
|
| Tue 20: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
16.00g |
|
1.60g |
|
-
|
-
|
| Mon 19: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
16.00g |
|
1.60g |
|
1771*
|
 1629
|
| Sat 17: |
421 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
22.40g |
|
39.15g |
|
2195*
|
1774
|
| Fri 16: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
16.00g |
|
39.10g |
|
-
|
-
|
| Wed 14: |
610 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
35.20g |
|
33.75g |
|
-
|
-
|
| Tue 13: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
14.17g |
|
27.70g |
|
2440*
|
2234
|
| Mon 12: |
277 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
24.79g |
|
3.33g |
|
2227*
|
1950
|
| Sun 11: |
675 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
21.38g |
|
83.44g |
|
-
|
-
|
| Fri 9: |
734
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
26.93g |
|
110.72g |
|
-
|
-
|
| Thu 8: |
486 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
9.88g |
|
77.61g |
|
-
|
-
|
| Wed 7: |
680 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
24.14g |
|
119.57g |
|
1926*
|
1246
|
| Tue 6: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
13.54g |
|
82.08g |
|
2195*
|
1737
|
| Mon 5: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
28.47g |
|
110.10g |
|
2256*
|
1538
|
| Sun 4: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
25.33g |
|
49.95g |
|
-
|
-
|
| Sat 3: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
13.21g |
|
47.73g |
|
-
|
-
|
| Fri 2: |
748
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
23.44g |
|
116.95g |
|
1889*
|
1141
|
