Pau.defreitas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: 1828 * 70%
Fat:
 
Prot:
 
Carbs:
90.51g
 
205.87g
 
37.89g
- -
Sat 7: 1566 * 60%
Fat:
 
Prot:
 
Carbs:
70.75g
 
173.29g
 
30.46g
- -
August 2024
Fri 30: 1148 * 44%
Fat:
 
Prot:
 
Carbs:
46.13g
 
112.61g
 
67.14g
- -
Tue 20: 2263 * 87%
Fat:
 
Prot:
 
Carbs:
119.96g
 
239.96g
 
48.46g
- -
Mon 12: 2453 * 94%
Fat:
 
Prot:
 
Carbs:
74.07g
 
241.59g
 
196.25g
- -
Fri 9: 2187 * 84%
Fat:
 
Prot:
 
Carbs:
74.29g
 
231.77g
 
144.47g
- -
July 2024
Wed 17: 2165 * 83%
Fat:
 
Prot:
 
Carbs:
85.22g
 
178.61g
 
179.75g
- -
Sat 13: 2317 * 89%
Fat:
 
Prot:
 
Carbs:
120.36g
 
171.44g
 
139.95g
- -
Wed 3: 2842 * 109%
Fat:
 
Prot:
 
Carbs:
93.82g
 
154.23g
 
349.48g
- -
Tue 2: 2329 * 90%
Fat:
 
Prot:
 
Carbs:
81.67g
 
218.61g
 
181.15g
- -
June 2024
Fri 28: 1919 * 74%
Fat:
 
Prot:
 
Carbs:
72.58g
 
181.87g
 
132.77g
- -
Thu 27: 2362 * 91%
Fat:
 
Prot:
 
Carbs:
67.41g
 
232.18g
 
201.70g
- -
Fri 7: 399 * 15%
Fat:
 
Prot:
 
Carbs:
18.52g
 
25.40g
 
31.50g
- -
May 2024
Fri 24: 3014 * 116%
Fat:
 
Prot:
 
Carbs:
69.75g
 
225.36g
 
369.78g
- -
Mon 6: 2335 * 90%
Fat:
 
Prot:
 
Carbs:
97.56g
 
221.36g
 
137.06g
- -
April 2024
Sun 28: 2682 * 103%
Fat:
 
Prot:
 
Carbs:
85.67g
 
267.94g
 
208.81g
- -
Sat 27: 717 * 28%
Fat:
 
Prot:
 
Carbs:
23.09g
 
44.49g
 
80.13g
- -
Sat 20: 2476 * 95%
Fat:
 
Prot:
 
Carbs:
86.20g
 
229.60g
 
183.74g
- -
Tue 16: 2574 * 99%
Fat:
 
Prot:
 
Carbs:
91.76g
 
239.42g
 
196.64g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.