*katryn*'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 20: 273 * 18%
Fat:
 
Prot:
 
Carbs:
9.56g
 
31.91g
 
16.03g
- -
Mon 19: 1914 * 120%
Fat:
 
Prot:
 
Carbs:
98.34g
 
126.75g
 
134.03g
- -
Sun 18: 1562 * 98%
Fat:
 
Prot:
 
Carbs:
88.77g
 
119.59g
 
72.27g
- -
Sat 17: 1352 * 84%
Fat:
 
Prot:
 
Carbs:
78.78g
 
108.90g
 
54.26g
- -
Fri 16: 1472 * 92%
Fat:
 
Prot:
 
Carbs:
85.43g
 
116.39g
 
58.58g
- -
Thu 15: 1490 * 93%
Fat:
 
Prot:
 
Carbs:
98.77g
 
116.98g
 
39.54g
- -
Wed 14: 382 * 24%
Fat:
 
Prot:
 
Carbs:
0.00g
 
81.10g
 
7.80g
- -
Tue 13: 1750 * 109%
Fat:
 
Prot:
 
Carbs:
84.48g
 
71.66g
 
193.46g
- -
Mon 12: 837 * 52%
Fat:
 
Prot:
 
Carbs:
47.37g
 
41.70g
 
67.29g
- -
Sun 11: 424 * 26%
Fat:
 
Prot:
 
Carbs:
5.20g
 
55.12g
 
41.04g
- -
Thu 8: 252 * 16%
Fat:
 
Prot:
 
Carbs:
8.64g
 
5.94g
 
43.56g
- -
July 2024
Mon 8: 504 * 32%
Fat:
 
Prot:
 
Carbs:
42.65g
 
22.28g
 
10.92g
- -
Thu 4: 1323 * 83%
Fat:
 
Prot:
 
Carbs:
95.16g
 
85.62g
 
29.36g
- -
Wed 3: 1434 * 90%
Fat:
 
Prot:
 
Carbs:
98.33g
 
97.02g
 
47.69g
- -
Tue 2: 1616 * 101%
Fat:
 
Prot:
 
Carbs:
116.35g
 
108.02g
 
38.13g
- -
Mon 1: 1560 * 98%
Fat:
 
Prot:
 
Carbs:
104.88g
 
92.63g
 
62.72g
- -
June 2024
Tue 25: 502 * 31%
Fat:
 
Prot:
 
Carbs:
44.38g
 
22.15g
 
2.85g
- -
Sat 22: 1319 * 82%
Fat:
 
Prot:
 
Carbs:
73.86g
 
83.74g
 
78.39g
- -
Fri 21: 1054 * 66%
Fat:
 
Prot:
 
Carbs:
59.60g
 
64.81g
 
65.37g
- -
Thu 20: 1370 * 86%
Fat:
 
Prot:
 
Carbs:
93.39g
 
92.49g
 
44.80g
- -
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