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Bruno R. Campos's Diet Calendar - September 2024

Bruno R. Campos's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 2132 Cals	(Fat: 46.02g, Protein: 160.06g, Carbs: 268.63g)
Monthly Total:	Exercise: 0 Cals		Food: 42634 Cals	(Fat: 920.37g, Protein: 3201.20g, Carbs: 5372.63g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 2054* -
2 2543* -	3 2554* -	4 2312* -	5 2474* -	6 - -	7 - -	8 - -
9 2274* -	10 2478* -	11 2330* -	12 2231* -	13 2251* -	14 1423* -	15 2126* -
16 2049* -	17 2033* -	18 2317* -	19 2175* -	20 1614* -	21 1227* -	22 2155* -
23 2014* -	24 - -	25 - -	26 - -	27 - -	28 - -	29 - -
30 - -

Daily Average Calorie Info

93%

of RDI*

(2132 cal)

93% RDI

Calorie Breakdown:

Carbohydrate (51%)

Fat (19%)

Protein (30%)

*Based on an RDI of 2300 calories (18 Sep 24)

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