| September 2024 |
| Mon 2: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
126.44g |
|
132.23g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
109.37g |
|
149.59g |
|
-
|
-
|
| Thu 15: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
100.29g |
|
132.39g |
|
-
|
-
|
| Wed 14: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
1.92g |
|
55.13g |
|
-
|
-
|
| Mon 5: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
12.95g |
|
10.49g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
34.85g |
|
15.98g |
|
-
|
-
|
| Wed 17: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
26.89g |
|
16.60g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
45.00g |
|
8.20g |
|
-
|
-
|
| Wed 3: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
23.37g |
|
13.17g |
|
-
|
-
|
| Tue 2: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
94.71g |
|
88.59g |
|
-
|
-
|
| Mon 1: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
50.28g |
|
40.20g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
38.18g |
|
56.85g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
58.58g |
|
87.06g |
|
-
|
-
|
| Fri 2: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
13.34g |
|
0.60g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
115.40g |
|
64.48g |
|
-
|
-
|
| Mon 15: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
56.80g |
|
95.08g |
|
-
|
-
|
| Sun 14: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
97.62g |
|
87.06g |
|
-
|
-
|
| Tue 9: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
107.53g |
|
113.04g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
17.38g |
|
40.88g |
|
-
|
-
|
| Fri 10: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
100.75g |
|
62.49g |
|
-
|
-
|
