| December 2012 |
| Tue 18: |
723 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
32.18g |
|
64.43g |
|
-
|
-
|
| Sun 16: |
115 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
4.46g |
|
24.03g |
|
-
|
-
|
| Sat 15: |
1309 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
57.31g |
|
113.79g |
|
-
|
-
|
| Fri 14: |
1085 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
89.42g |
|
53.14g |
|
-
|
-
|
| Thu 13: |
1010 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
54.48g |
|
127.87g |
|
-
|
-
|
| Sun 2: |
210
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.00g |
|
28.49g |
|
-
|
-
|
| June 2012 |
| Sun 10: |
105 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
2.15g |
|
23.83g |
|
-
|
-
|
| January 2012 |
| Sun 8: |
355 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
5.57g |
|
52.19g |
|
-
|
-
|
| December 2011 |
| Wed 28: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
11.30g |
|
89.49g |
|
-
|
-
|
| Tue 27: |
777 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
37.53g |
|
113.16g |
|
-
|
-
|
| Sun 4: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
61.64g |
|
148.92g |
|
-
|
-
|
| Fri 2: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
29.24g |
|
30.46g |
|
-
|
-
|
| Thu 1: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
63.02g |
|
149.65g |
|
-
|
-
|
| September 2011 |
| Thu 8: |
1283
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
104.97g |
|
65.93g |
|
-
|
-
|
| Mon 5: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
52.28g |
|
23.91g |
|
-
|
-
|
| Sun 4: |
2217
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
106.82g |
|
55.20g |
|
246.35g |
|
-
|
-
|
| April 2011 |
| Mon 25: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
8.22g |
|
42.80g |
|
-
|
-
|
| Fri 22: |
1509 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
99.05g |
|
77.92g |
|
83.75g |
|
-
|
-
|
| Thu 21: |
539 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
24.35g |
|
65.76g |
|
-
|
-
|
| Tue 19: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
23.49g |
|
158.47g |
|
-
|
-
|
