| November 2014 |
| Tue 4: |
256 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
13.28g |
|
5.74g |
|
-
|
-
|
| July 2012 |
| Fri 13: |
1036 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
54.55g |
|
25.68g |
|
-
|
-
|
| Thu 12: |
1190 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
73.34g |
|
38.36g |
|
-
|
-
|
| Wed 11: |
892 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
65.55g |
|
32.76g |
|
-
|
-
|
| Tue 10: |
821 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
91.33g |
|
15.93g |
|
-
|
-
|
| March 2012 |
| Thu 15: |
284 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
18.38g |
|
22.00g |
|
-
|
-
|
| Wed 14: |
1030 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
75.79g |
|
35.48g |
|
4080*
|
 3050
|
| Tue 13: |
1177 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
84.77g |
|
69.01g |
|
31.78g |
|
3743*
|
2566
|
| October 2010 |
| Wed 6: |
354 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
29.44g |
|
8.04g |
|
-
|
-
|
| Tue 5: |
1073 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
100.63g |
|
13.84g |
|
-
|
-
|
| Mon 4: |
1598 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
173.32g |
|
13.88g |
|
-
|
-
|
| Sat 2: |
760 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
57.74g |
|
10.35g |
|
-
|
-
|
| Fri 1: |
1483 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
186.09g |
|
16.17g |
|
-
|
-
|
| September 2010 |
| Thu 30: |
1086 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
134.13g |
|
24.54g |
|
-
|
-
|
| Wed 29: |
1446 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
102.61g |
|
106.77g |
|
24.31g |
|
-
|
-
|
| Tue 28: |
1513 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
163.50g |
|
35.76g |
|
-
|
-
|
| Mon 27: |
1424 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
133.13g |
|
45.03g |
|
-
|
-
|
| Sat 25: |
440 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
27.08g |
|
10.60g |
|
-
|
-
|
| Fri 24: |
1961 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
118.72g |
|
196.27g |
|
18.72g |
|
-
|
-
|
| Wed 15: |
1156 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
102.29g |
|
14.31g |
|
-
|
-
|
