| September 2024 |
| Sat 21: |
-
|
-
|
|
1113*
|
-
|
| Fri 20: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
63.91g |
|
169.21g |
|
1746*
|
 429
|
| Thu 19: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
67.73g |
|
153.39g |
|
1711*
|
413
|
| Wed 18: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
53.25g |
|
167.10g |
|
1665*
|
396
|
| Tue 17: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
56.66g |
|
146.82g |
|
1602*
|
363
|
| Mon 16: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
67.71g |
|
144.26g |
|
1575*
|
232
|
| Sun 15: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
74.82g |
|
151.95g |
|
1597*
|
320
|
| Sat 14: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
88.71g |
|
166.56g |
|
1646*
|
321
|
| Fri 13: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
73.92g |
|
138.18g |
|
1642*
|
371
|
| Thu 12: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
66.67g |
|
149.41g |
|
1962*
|
844
|
| Wed 11: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
77.36g |
|
133.50g |
|
1808*
|
547
|
| Tue 10: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
60.19g |
|
186.22g |
|
1778*
|
587
|
| Mon 9: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
68.88g |
|
124.14g |
|
1725*
|
515
|
| Sun 8: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
56.35g |
|
154.29g |
|
2828*
|
1530
|
| Sat 7: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
47.56g |
|
181.94g |
|
2831*
|
1579
|
| Fri 6: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
72.05g |
|
131.30g |
|
1504*
|
350
|
| Thu 5: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
69.71g |
|
136.51g |
|
1552*
|
408
|
| Wed 4: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
62.50g |
|
183.55g |
|
1362*
|
96
|
| Tue 3: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
56.48g |
|
138.30g |
|
2851*
|
1727
|
| Mon 2: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
74.07g |
|
124.44g |
|
1484*
|
335
|
