| September 2024 |
| Sat 21: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
99.35g |
|
159.27g |
|
-
|
-
|
| Fri 20: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
112.76g |
|
164.51g |
|
-
|
-
|
| Thu 19: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
105.40g |
|
136.30g |
|
-
|
-
|
| Wed 18: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
113.00g |
|
162.55g |
|
2198*
|
 771
|
| Tue 17: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
113.51g |
|
152.40g |
|
-
|
-
|
| Mon 16: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
87.82g |
|
146.35g |
|
-
|
-
|
| Sun 15: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
84.61g |
|
130.69g |
|
-
|
-
|
| Sat 14: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
91.96g |
|
111.56g |
|
-
|
-
|
| Fri 13: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
5.83g |
|
30.40g |
|
-
|
-
|
| Wed 11: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
4.25g |
|
40.40g |
|
-
|
-
|
| Mon 9: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
16.55g |
|
56.93g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
140.79g |
|
29.92g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
10.47g |
|
57.64g |
|
-
|
-
|
| Fri 17: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
19.80g |
|
101.60g |
|
-
|
-
|
| Thu 16: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
9.00g |
|
51.00g |
|
-
|
-
|
| Tue 14: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
35.95g |
|
42.40g |
|
-
|
-
|
| Mon 13: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
58.74g |
|
108.34g |
|
-
|
-
|
| Thu 9: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
4.63g |
|
19.83g |
|
-
|
-
|
| Wed 8: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
55.24g |
|
107.76g |
|
-
|
-
|
| Wed 1: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
20.38g |
|
35.07g |
|
-
|
-
|
