| September 2024 |
| Wed 25: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
36.36g |
|
44.38g |
|
-
|
-
|
| Tue 24: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
47.11g |
|
58.13g |
|
-
|
-
|
| Mon 23: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
71.64g |
|
144.14g |
|
-
|
-
|
| Sun 22: |
1787 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
72.94g |
|
208.78g |
|
1398*
|
 389
|
| Sat 21: |
1484 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
47.04g |
|
135.80g |
|
1701*
|
 217
|
| Fri 20: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
74.26g |
|
158.28g |
|
1834*
|
390
|
| Thu 19: |
1367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
51.79g |
|
149.05g |
|
1767*
|
400
|
| Wed 18: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
67.04g |
|
104.85g |
|
1668*
|
316
|
| Tue 17: |
1497 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
94.25g |
|
129.14g |
|
1924*
|
427
|
| Mon 16: |
1474 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
87.99g |
|
104.12g |
|
1779*
|
305
|
| Sun 15: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
24.12g |
|
186.87g |
|
1728*
|
439
|
| Sat 14: |
1957 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
117.22g |
|
54.91g |
|
172.74g |
|
1531*
|
426
|
| Fri 13: |
2236 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
128.80g |
|
102.68g |
|
149.84g |
|
1782*
|
454
|
| Thu 12: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
84.89g |
|
113.81g |
|
2090*
|
672
|
| Wed 11: |
1304 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
86.05g |
|
134.52g |
|
1759*
|
455
|
| Tue 10: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
74.43g |
|
122.36g |
|
1803*
|
480
|
| Mon 9: |
1447 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
84.89g |
|
132.93g |
|
1938*
|
491
|
| Sun 8: |
-
|
-
|
|
1670*
|
-
|
| Sat 7: |
-
|
-
|
|
1879*
|
-
|
| Fri 6: |
-
|
-
|
|
1761*
|
-
|
| Thu 5: |
-
|
-
|
|
1957*
|
-
|
| Wed 4: |
-
|
-
|
|
1786*
|
-
|
| Tue 3: |
-
|
-
|
|
1755*
|
-
|
