sashnevski's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2160 Cals (Fat: 63.69g, Protein: 113.56g, Carbs: 275.32g)
Monthly Total: Exercise: 0 Cals   Food: 38873 Cals (Fat: 1146.46g, Protein: 2044.15g, Carbs: 4955.84g)

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30            

Daily Average Calorie Info

94%
of RDI*
(2160 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (27%)
 
Protein (21%)
*Based on an RDI of 2310 calories (07 Jul 24)
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