| July 2024 |
| Wed 31: |
1052 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
44.94g |
|
99.35g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
419 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
14.62g |
|
58.89g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
950 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
36.77g |
|
114.07g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
1276 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
47.44g |
|
112.24g |
|
-
|
-
|
| Sat 5: |
723 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
25.15g |
|
81.81g |
|
2876*
|
 2153
|
| Fri 4: |
889 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
44.78g |
|
65.51g |
|
-
|
-
|
| Thu 3: |
906 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
35.44g |
|
84.37g |
|
-
|
-
|
| Wed 2: |
884 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
46.71g |
|
68.98g |
|
-
|
-
|
| Tue 1: |
1142 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
31.53g |
|
125.83g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
915 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
59.12g |
|
77.88g |
|
-
|
-
|
| Sun 30: |
1003 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
81.15g |
|
74.90g |
|
-
|
-
|
| Sat 29: |
1024 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
37.92g |
|
89.25g |
|
-
|
-
|
| Fri 28: |
1088 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
57.42g |
|
77.11g |
|
-
|
-
|
| Thu 27: |
933 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
27.78g |
|
111.30g |
|
-
|
-
|
| Wed 26: |
1393 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
67.13g |
|
136.25g |
|
-
|
-
|
| Tue 25: |
823 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
54.16g |
|
92.22g |
|
-
|
-
|
| Mon 24: |
1064 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
53.29g |
|
96.71g |
|
-
|
-
|
| Sun 23: |
983 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
42.80g |
|
19.28g |
|
2265*
|
1282
|
| Sat 22: |
742 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
52.56g |
|
64.80g |
|
3153*
|
2411
|
| March 2023 |
| Mon 6: |
794 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
38.34g |
|
56.48g |
|
-
|
-
|
