| July 2023 |
| Mon 3: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
40.82g |
|
115.65g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
25.00g |
|
70.08g |
|
-
|
-
|
| Fri 12: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
26.34g |
|
145.15g |
|
-
|
-
|
| Thu 11: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
58.67g |
|
156.72g |
|
-
|
-
|
| Wed 10: |
1810 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
61.61g |
|
219.24g |
|
-
|
-
|
| Tue 9: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
77.30g |
|
171.75g |
|
-
|
-
|
| Mon 8: |
2030 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
91.82g |
|
240.48g |
|
2337*
|
 307
|
| Sun 7: |
2332 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
108.43g |
|
60.10g |
|
271.12g |
|
-
|
-
|
| Fri 5: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
5.09g |
|
67.81g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
32.81g |
|
56.02g |
|
-
|
-
|
| Wed 26: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
41.54g |
|
128.52g |
|
-
|
-
|
| Wed 12: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
69.70g |
|
124.09g |
|
2692*
|
1227
|
| Tue 11: |
1836 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
96.87g |
|
82.70g |
|
155.49g |
|
2848*
|
1012
|
| June 2017 |
| Fri 16: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
33.92g |
|
96.15g |
|
-
|
-
|
| Thu 15: |
1733 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
98.11g |
|
59.96g |
|
144.61g |
|
-
|
-
|
| Wed 14: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
45.72g |
|
198.50g |
|
-
|
-
|
| Tue 13: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
63.38g |
|
179.86g |
|
-
|
-
|
| Mon 12: |
2023 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
106.44g |
|
79.05g |
|
190.58g |
|
2353*
|
330
|
| Fri 9: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
27.23g |
|
122.38g |
|
-
|
-
|
| Thu 8: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
110.56g |
|
58.13g |
|
108.24g |
|
-
|
-
|
