| October 2019 |
| Thu 31: |
2864 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
140.74g |
|
461.26g |
|
-
|
-
|
| Wed 30: |
1391 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
62.88g |
|
238.93g |
|
2769*
|
 1378
|
| Tue 29: |
1598 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
63.08g |
|
232.69g |
|
2769*
|
1171
|
| August 2019 |
| Mon 5: |
374 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
8.57g |
|
76.12g |
|
-
|
-
|
| July 2019 |
| Wed 17: |
852 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
23.12g |
|
164.70g |
|
2749*
|
1897
|
| Tue 16: |
1769 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
72.27g |
|
297.21g |
|
2749*
|
980
|
| November 2018 |
| Thu 29: |
822 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
30.92g |
|
121.78g |
|
-
|
-
|
| October 2018 |
| Thu 4: |
1665 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
81.58g |
|
200.36g |
|
2605*
|
940
|
| Tue 2: |
1052 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
73.56g |
|
129.59g |
|
-
|
-
|
| Mon 1: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
7.14g |
|
122.19g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
1131 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
63.80g |
|
152.85g |
|
-
|
-
|
| Wed 26: |
660 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
27.44g |
|
73.33g |
|
-
|
-
|
| Mon 3: |
1627 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
56.90g |
|
247.48g |
|
2605*
|
978
|
| August 2018 |
| Thu 30: |
250 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
2.00g |
|
65.07g |
|
-
|
-
|
| Wed 29: |
1337 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
37.44g |
|
199.84g |
|
-
|
-
|
| Tue 28: |
1709 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
66.28g |
|
260.45g |
|
-
|
-
|
| Mon 27: |
744 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
28.08g |
|
99.33g |
|
-
|
-
|
| Sun 19: |
625 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
19.34g |
|
125.84g |
|
-
|
-
|
| Thu 16: |
979 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
29.46g |
|
124.16g |
|
-
|
-
|
| Wed 15: |
2009 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
173.59g |
|
179.98g |
|
-
|
-
|
