| March 2013 |
| Mon 11: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
53.93g |
|
141.39g |
|
3572*
|
 2678
|
| January 2013 |
| Sat 19: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.18g |
|
25.00g |
|
-
|
-
|
| Fri 11: |
1944 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
76.02g |
|
289.27g |
|
3409*
|
1465
|
| Tue 8: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
40.78g |
|
145.04g |
|
-
|
-
|
| Mon 7: |
1772 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
56.68g |
|
283.98g |
|
-
|
-
|
| Sat 5: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
15.06g |
|
87.04g |
|
-
|
-
|
| Fri 4: |
2238 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
99.45g |
|
43.03g |
|
284.52g |
|
3510*
|
1272
|
| Thu 3: |
1781 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
82.34g |
|
240.33g |
|
3432*
|
1651
|
| Wed 2: |
1902 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
107.88g |
|
205.87g |
|
3387*
|
1485
|
| November 2012 |
| Mon 5: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
19.71g |
|
92.00g |
|
3201*
|
2717
|
| October 2012 |
| Wed 31: |
1686 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
26.56g |
|
243.23g |
|
3316*
|
1630
|
| Tue 30: |
1739 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
51.29g |
|
221.73g |
|
3110*
|
1371
|
| Mon 29: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
11.76g |
|
55.90g |
|
2977*
|
2684
|
| Fri 26: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
55.49g |
|
176.38g |
|
3228*
|
2106
|
| Thu 25: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
47.82g |
|
130.98g |
|
-
|
-
|
| Wed 24: |
1925 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
109.11g |
|
187.52g |
|
2714*
|
789
|
| Tue 23: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
36.70g |
|
206.32g |
|
3301*
|
1781
|
| Mon 22: |
1920 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
66.48g |
|
273.58g |
|
3244*
|
1324
|
| Sun 21: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
44.17g |
|
232.28g |
|
-
|
-
|
| Fri 19: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
51.71g |
|
186.58g |
|
-
|
-
|
