| August 2010 |
| Mon 16: |
1439
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
104.91g |
|
102.02g |
|
22.44g |
|
-
|
-
|
| Mon 9: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.94g |
|
74.05g |
|
24.25g |
|
2423*
|
 1202
|
| Thu 5: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
110.99g |
|
100.87g |
|
6.70g |
|
2609*
|
1162
|
| July 2010 |
| Fri 30: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.75g |
|
103.78g |
|
15.89g |
|
2832*
|
1464
|
| Thu 29: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
108.92g |
|
77.61g |
|
10.76g |
|
2273*
|
741
|
| Wed 28: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
132.10g |
|
8.48g |
|
2399*
|
1094
|
| Tue 27: |
-
|
-
|
|
2396*
|
-
|
| Mon 26: |
-
|
-
|
|
2408*
|
-
|
| Sun 25: |
-
|
-
|
|
2842*
|
-
|
| Sat 24: |
-
|
-
|
|
3124*
|
-
|
| Fri 23: |
-
|
-
|
|
3353*
|
-
|
| Thu 22: |
-
|
-
|
|
2408
|
-
|
| Wed 21: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
47.15g |
|
6.16g |
|
2408
|
1904
|
| Tue 20: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
127.24g |
|
12.73g |
|
2393*
|
1144
|
| Fri 16: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
25.63g |
|
1.83g |
|
2393
|
1986
|
| Wed 14: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
94.20g |
|
12.87g |
|
2408
|
1271
|
| Tue 13: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
123.98g |
|
87.22g |
|
26.03g |
|
2408
|
842
|
| Thu 1: |
-
|
-
|
|
2461*
|
-
|
| June 2010 |
| Tue 8: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
79.60g |
|
17.63g |
|
2469*
|
1561
|
| Mon 7: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
76.19g |
|
17.61g |
|
2492*
|
1523
|
| Sun 6: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
89.39g |
|
17.98g |
|
2671*
|
1529
|
