| September 2024 |
| Fri 20: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
72.02g |
|
170.70g |
|
-
|
-
|
| Thu 19: |
2001 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.68g |
|
107.50g |
|
202.36g |
|
-
|
-
|
| Wed 18: |
2010 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
108.97g |
|
226.72g |
|
-
|
-
|
| Tue 17: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
89.98g |
|
117.67g |
|
-
|
-
|
| Mon 16: |
2075 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
77.58g |
|
257.55g |
|
-
|
-
|
| Sat 14: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
47.64g |
|
87.69g |
|
-
|
-
|
| Fri 13: |
2243 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
116.03g |
|
100.08g |
|
195.10g |
|
-
|
-
|
| Thu 12: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
81.29g |
|
198.29g |
|
-
|
-
|
| Wed 11: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
115.41g |
|
146.59g |
|
-
|
-
|
| Tue 10: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
93.97g |
|
117.91g |
|
2317*
|
 741
|
| Mon 9: |
2099 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
96.11g |
|
247.08g |
|
2280*
|
181
|
| Sat 7: |
1921 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
84.90g |
|
168.69g |
|
-
|
-
|
| Fri 6: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
90.38g |
|
148.95g |
|
-
|
-
|
| Thu 5: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
86.00g |
|
196.83g |
|
-
|
-
|
| Wed 4: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
99.65g |
|
170.29g |
|
-
|
-
|
| Tue 3: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
40.21g |
|
89.42g |
|
-
|
-
|
| Mon 2: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
82.41g |
|
119.18g |
|
-
|
-
|
| Sun 1: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
96.07g |
|
129.42g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1884 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
96.85g |
|
92.32g |
|
144.71g |
|
-
|
-
|
| Sat 17: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
49.07g |
|
57.13g |
|
-
|
-
|
