| September 2019 |
| Tue 24: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
12.48g |
|
78.78g |
|
-
|
-
|
| Mon 23: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
28.21g |
|
103.46g |
|
-
|
-
|
| Fri 13: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
9.81g |
|
61.06g |
|
-
|
-
|
| Thu 12: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
42.48g |
|
109.41g |
|
-
|
-
|
| Wed 11: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
44.66g |
|
96.01g |
|
-
|
-
|
| Tue 10: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
44.17g |
|
90.25g |
|
-
|
-
|
| Mon 9: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
30.49g |
|
54.38g |
|
-
|
-
|
| Sun 8: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
33.67g |
|
76.25g |
|
-
|
-
|
| Sat 7: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
45.43g |
|
120.73g |
|
-
|
-
|
| Fri 6: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
31.13g |
|
64.10g |
|
-
|
-
|
| Thu 5: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
44.14g |
|
77.73g |
|
-
|
-
|
| Wed 4: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
35.58g |
|
101.95g |
|
-
|
-
|
| Tue 3: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
24.91g |
|
94.95g |
|
-
|
-
|
| Mon 2: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
48.34g |
|
121.84g |
|
-
|
-
|
| Sun 1: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
41.13g |
|
64.28g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
52.84g |
|
104.23g |
|
-
|
-
|
| Fri 30: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
33.96g |
|
92.29g |
|
-
|
-
|
| Thu 29: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
39.54g |
|
98.76g |
|
-
|
-
|
| Wed 28: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
28.99g |
|
88.40g |
|
-
|
-
|
| Tue 27: |
810
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
20.29g |
|
77.32g |
|
-
|
-
|
