| April 2024 |
| Mon 15: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
75.73g |
|
32.62g |
|
-
|
-
|
| Sun 14: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
41.61g |
|
108.34g |
|
-
|
-
|
| Sat 13: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
42.85g |
|
73.05g |
|
-
|
-
|
| Fri 12: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
36.55g |
|
116.31g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
42.53g |
|
131.07g |
|
-
|
-
|
| Sun 19: |
1615 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
86.65g |
|
122.72g |
|
-
|
-
|
| Fri 17: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
57.24g |
|
80.33g |
|
2240*
|
 1292
|
| October 2023 |
| Sun 29: |
1446 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
54.64g |
|
94.65g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
46.41g |
|
63.26g |
|
-
|
-
|
| Thu 13: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
49.96g |
|
95.49g |
|
-
|
-
|
| Wed 12: |
2337 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
128.84g |
|
109.04g |
|
120.87g |
|
-
|
-
|
| Tue 11: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
44.88g |
|
78.50g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
46.06g |
|
118.83g |
|
-
|
-
|
| Thu 29: |
1704 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
110.74g |
|
126.26g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
16.49g |
|
28.35g |
|
-
|
-
|
| Wed 17: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
41.93g |
|
14.73g |
|
-
|
-
|
| Wed 10: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
26.41g |
|
48.52g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
43.22g |
|
44.11g |
|
-
|
-
|
| Fri 7: |
1426 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
79.95g |
|
96.27g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
1338 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
37.48g |
|
181.94g |
|
-
|
-
|
