| May 2024 |
| Thu 23: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
7.00g |
|
30.00g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.18g |
|
10.09g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
69.42g |
|
35.51g |
|
-
|
-
|
| Mon 12: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
91.92g |
|
17.44g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
517 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
50.81g |
|
20.32g |
|
-
|
-
|
| Sun 30: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
131.28g |
|
133.68g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
26.00g |
|
10.00g |
|
-
|
-
|
| Tue 12: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
32.12g |
|
92.04g |
|
-
|
-
|
| February 2022 |
| January 2022 |
| Mon 31: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
26.54g |
|
57.77g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
9.39g |
|
57.10g |
|
-
|
-
|
| August 2019 |
| Thu 1: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
69.46g |
|
38.47g |
|
-
|
-
|
| August 2018 |
| Thu 23: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
0.60g |
|
1.00g |
|
-
|
-
|
| Wed 15: |
58 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.71g |
|
14.85g |
|
-
|
-
|
| Sat 11: |
116 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
25.51g |
|
0.00g |
|
-
|
-
|
| Fri 10: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
84.29g |
|
20.39g |
|
-
|
-
|
| Wed 8: |
1451 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
109.29g |
|
95.27g |
|
21.11g |
|
-
|
-
|
| Tue 7: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
110.86g |
|
2.82g |
|
-
|
-
|
