| September 2024 |
| Sat 14: |
1107 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
69.18g |
|
78.64g |
|
-
|
-
|
| Wed 11: |
688 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
52.96g |
|
47.88g |
|
-
|
-
|
| Mon 9: |
643 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
49.99g |
|
79.48g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
513 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
60.37g |
|
28.94g |
|
-
|
-
|
| Thu 13: |
833 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
68.11g |
|
88.78g |
|
-
|
-
|
| Wed 12: |
981 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
57.56g |
|
57.10g |
|
-
|
-
|
| Tue 11: |
657 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
44.09g |
|
84.14g |
|
-
|
-
|
| Mon 10: |
787 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
51.71g |
|
97.24g |
|
-
|
-
|
| Sun 9: |
1256 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
45.83g |
|
92.25g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
1212 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
75.72g |
|
172.24g |
|
-
|
-
|
| Thu 6: |
1116 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
81.49g |
|
110.90g |
|
-
|
-
|
| Wed 5: |
837 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
66.73g |
|
85.21g |
|
-
|
-
|
| Mon 3: |
937 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
29.32g |
|
93.80g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
297 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
13.04g |
|
9.55g |
|
-
|
-
|
| Wed 28: |
1856 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
104.97g |
|
86.23g |
|
138.15g |
|
-
|
-
|
| Tue 27: |
214 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
8.80g |
|
28.00g |
|
-
|
-
|
| Thu 8: |
1554 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
88.84g |
|
126.27g |
|
-
|
-
|
| Wed 7: |
1475 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
125.58g |
|
79.92g |
|
-
|
-
|
| Tue 6: |
1527 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
118.01g |
|
118.60g |
|
3996*
|
 2469
|
| Mon 5: |
1426 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
75.10g |
|
150.30g |
|
-
|
-
|
