| September 2023 |
| Tue 5: |
1707 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
97.89g |
|
116.99g |
|
93.18g |
|
-
|
-
|
| Mon 4: |
1353 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
89.71g |
|
110.54g |
|
2316*
|
 963
|
| Sun 3: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
8.53g |
|
37.78g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
12.26g |
|
46.87g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
29.55g |
|
1.09g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
31.67g |
|
28.13g |
|
2167*
|
1873
|
| Mon 8: |
-
|
-
|
|
1998*
|
-
|
| April 2022 |
| Mon 25: |
401 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
24.48g |
|
42.54g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
11.48g |
|
1.00g |
|
-
|
-
|
| Wed 3: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
40.94g |
|
23.03g |
|
-
|
-
|
| Tue 2: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
64.44g |
|
100.23g |
|
2111*
|
1049
|
| Mon 1: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
11.67g |
|
28.34g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
81.65g |
|
84.36g |
|
-
|
-
|
| Sat 27: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
21.37g |
|
48.26g |
|
-
|
-
|
| Fri 26: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
79.00g |
|
113.95g |
|
-
|
-
|
| Thu 25: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
53.26g |
|
81.53g |
|
-
|
-
|
| Tue 23: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
62.80g |
|
54.76g |
|
-
|
-
|
| Mon 22: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
56.41g |
|
97.17g |
|
-
|
-
|
| Sun 21: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
103.65g |
|
82.30g |
|
-
|
-
|
| Fri 19: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
20.50g |
|
53.23g |
|
-
|
-
|
| Thu 18: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
90.70g |
|
62.44g |
|
107.60g |
|
-
|
-
|
