| July 2021 |
| Sat 24: |
-
|
-
|
|
1486*
|
-
|
| May 2021 |
| Wed 5: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
37.10g |
|
77.03g |
|
-
|
-
|
| Tue 4: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
49.03g |
|
204.44g |
|
-
|
-
|
| Mon 3: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
57.21g |
|
214.15g |
|
-
|
-
|
| Sun 2: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
44.42g |
|
116.24g |
|
-
|
-
|
| Sat 1: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
47.76g |
|
151.41g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
52.45g |
|
157.33g |
|
-
|
-
|
| Thu 29: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
36.36g |
|
108.66g |
|
-
|
-
|
| Wed 28: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
52.80g |
|
93.41g |
|
-
|
-
|
| Tue 27: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
55.59g |
|
86.54g |
|
-
|
-
|
| Mon 26: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
56.81g |
|
67.91g |
|
-
|
-
|
| Sun 25: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
58.95g |
|
85.43g |
|
1437*
|
 392
|
| Sat 24: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
45.77g |
|
108.18g |
|
1572*
|
487
|
| Fri 23: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
40.09g |
|
77.47g |
|
1903*
|
1075
|
| Thu 22: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
59.72g |
|
86.13g |
|
1834*
|
914
|
| Wed 21: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
41.92g |
|
56.83g |
|
-
|
-
|
| Tue 20: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
62.20g |
|
80.47g |
|
1714*
|
728
|
| Mon 19: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
61.72g |
|
50.89g |
|
-
|
-
|
| Sun 18: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
37.62g |
|
71.19g |
|
-
|
-
|
| Sat 17: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
38.67g |
|
63.19g |
|
-
|
-
|
