| January 2019 |
| Mon 28: |
2175 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
154.60g |
|
139.41g |
|
64.68g |
|
4512*
|
 2337
|
| Sun 27: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
149.19g |
|
12.03g |
|
-
|
-
|
| Sat 26: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
113.85g |
|
101.21g |
|
20.53g |
|
-
|
-
|
| Thu 24: |
2025 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
147.09g |
|
92.66g |
|
90.33g |
|
-
|
-
|
| Wed 23: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
98.35g |
|
34.72g |
|
-
|
-
|
| Tue 22: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
125.19g |
|
26.53g |
|
-
|
-
|
| Mon 21: |
1720 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
100.05g |
|
150.42g |
|
54.20g |
|
-
|
-
|
| Mon 14: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
62.55g |
|
17.13g |
|
-
|
-
|
| Sat 12: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
59.07g |
|
105.94g |
|
-
|
-
|
| Wed 9: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
83.89g |
|
125.48g |
|
-
|
-
|
| Tue 8: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
79.23g |
|
39.30g |
|
-
|
-
|
| September 2018 |
| Sat 15: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
42.11g |
|
19.22g |
|
-
|
-
|
| May 2018 |
| Wed 2: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
83.16g |
|
82.76g |
|
-
|
-
|
| Tue 1: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
52.98g |
|
30.41g |
|
4387*
|
3395
|
| April 2018 |
| Mon 30: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
83.70g |
|
24.25g |
|
-
|
-
|
| March 2018 |
| Fri 9: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
36.83g |
|
14.25g |
|
-
|
-
|
| Thu 8: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
84.44g |
|
39.00g |
|
-
|
-
|
| November 2017 |
| Sat 18: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
115.96g |
|
41.75g |
|
-
|
-
|
| July 2017 |
| Mon 3: |
1722 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.89g |
|
121.04g |
|
110.91g |
|
-
|
-
|
| Sun 2: |
298 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
18.26g |
|
10.04g |
|
-
|
-
|
