| January 2024 |
| Thu 25: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
33.19g |
|
35.25g |
|
-
|
-
|
| Wed 24: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
30.86g |
|
18.05g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
31.05g |
|
21.97g |
|
-
|
-
|
| October 2019 |
| Fri 11: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
30.35g |
|
133.77g |
|
-
|
-
|
| Thu 10: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
45.26g |
|
160.97g |
|
-
|
-
|
| January 2018 |
| Mon 22: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
47.88g |
|
10.95g |
|
-
|
-
|
| Mon 8: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
3.69g |
|
-
|
-
|
| November 2017 |
| Wed 15: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
30.30g |
|
22.71g |
|
-
|
-
|
| Tue 14: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
54.09g |
|
16.01g |
|
-
|
-
|
| Mon 13: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
52.55g |
|
13.27g |
|
-
|
-
|
| Wed 8: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
56.11g |
|
6.05g |
|
-
|
-
|
| Mon 6: |
1547 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
105.21g |
|
88.78g |
|
51.09g |
|
-
|
-
|
| Sat 4: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
27.76g |
|
19.82g |
|
-
|
-
|
| Fri 3: |
1690 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
63.46g |
|
170.06g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.60g |
|
59.84g |
|
33.95g |
|
-
|
-
|
| Mon 30: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
82.42g |
|
90.76g |
|
-
|
-
|
| Thu 26: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
32.31g |
|
37.14g |
|
-
|
-
|
| Wed 25: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.55g |
|
79.90g |
|
56.21g |
|
-
|
-
|
| Tue 24: |
1767 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
94.59g |
|
110.91g |
|
104.47g |
|
-
|
-
|
| Mon 23: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
44.80g |
|
66.63g |
|
-
|
-
|
