Minux31's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2014
Sun 29: 1207 * 93%
Fat:
 
Prot:
 
Carbs:
34.29g
 
80.35g
 
141.22g
1693*  486
Sat 28: 1437 * 111%
Fat:
 
Prot:
 
Carbs:
55.92g
 
66.16g
 
135.25g
1637*  200
Fri 27: 1793 * 138%
Fat:
 
Prot:
 
Carbs:
61.74g
 
58.86g
 
223.08g
1884*  91
Thu 26: 350 * 27%
Fat:
 
Prot:
 
Carbs:
9.05g
 
15.37g
 
55.53g
1884*  1534
Wed 25: 972 75%
Fat:
 
Prot:
 
Carbs:
19.23g
 
49.47g
 
150.82g
2129*  1157
Tue 24: 1345 * 103%
Fat:
 
Prot:
 
Carbs:
45.58g
 
45.60g
 
172.94g
1825*  480
Mon 23: 1594 * 123%
Fat:
 
Prot:
 
Carbs:
31.17g
 
86.39g
 
247.65g
1907*  313
Sun 22: 1124 * 86%
Fat:
 
Prot:
 
Carbs:
44.18g
 
48.31g
 
129.68g
2409*  1285
Sat 21: 1809 * 139%
Fat:
 
Prot:
 
Carbs:
83.66g
 
57.03g
 
191.28g
- -
Fri 20: 1695 * 130%
Fat:
 
Prot:
 
Carbs:
60.23g
 
71.18g
 
183.63g
1914*  219
Thu 19: 1267 * 97%
Fat:
 
Prot:
 
Carbs:
32.55g
 
105.28g
 
131.09g
1908*  641
Wed 18: 1354 * 104%
Fat:
 
Prot:
 
Carbs:
36.29g
 
65.11g
 
192.97g
1909*  555
Tue 17: 1096 * 84%
Fat:
 
Prot:
 
Carbs:
22.26g
 
63.41g
 
167.57g
1892*  796
Mon 16: 1335 * 103%
Fat:
 
Prot:
 
Carbs:
20.39g
 
75.66g
 
216.47g
1916*  581
Sun 15: 922 * 71%
Fat:
 
Prot:
 
Carbs:
20.79g
 
95.53g
 
77.39g
2494*  1572
Sat 14: 1137 * 87%
Fat:
 
Prot:
 
Carbs:
21.25g
 
56.15g
 
174.74g
1885*  748
Fri 13: 1665 * 128%
Fat:
 
Prot:
 
Carbs:
61.35g
 
75.23g
 
206.61g
1910*  245
Thu 12: 1699 * 131%
Fat:
 
Prot:
 
Carbs:
49.93g
 
83.47g
 
210.38g
1956*  257
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