| May 2024 |
| Sat 18: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
5.33g |
|
38.01g |
|
-
|
-
|
| Thu 16: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
35.42g |
|
28.34g |
|
-
|
-
|
| Wed 15: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
8.77g |
|
25.56g |
|
-
|
-
|
| Mon 13: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
48.33g |
|
91.73g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
84.16g |
|
92.89g |
|
-
|
-
|
| Mon 8: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
3.28g |
|
2.34g |
|
-
|
-
|
| Fri 5: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
1.79g |
|
8.28g |
|
-
|
-
|
| Thu 4: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
14.04g |
|
47.08g |
|
-
|
-
|
| Wed 3: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
61.85g |
|
127.38g |
|
-
|
-
|
| Tue 2: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
89.56g |
|
61.02g |
|
45.03g |
|
-
|
-
|
| Mon 1: |
1650 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.95g |
|
67.25g |
|
132.40g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
54.21g |
|
61.88g |
|
-
|
-
|
| Sat 30: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
66.94g |
|
67.30g |
|
1802*
|
 536
|
| Fri 29: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
73.86g |
|
78.96g |
|
-
|
-
|
| Thu 28: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
100.27g |
|
79.96g |
|
30.12g |
|
7727*
|
6405
|
| Wed 27: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.22g |
|
76.27g |
|
44.17g |
|
-
|
-
|
| Tue 26: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
55.58g |
|
21.89g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
52.37g |
|
130.65g |
|
2330*
|
900
|
| December 2022 |
| Sun 18: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
54.68g |
|
153.43g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
6.06g |
|
42.46g |
|
-
|
-
|
