| September 2024 |
| Thu 5: |
120 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
14.00g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
634 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
35.11g |
|
70.74g |
|
-
|
-
|
| Wed 28: |
1395 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
46.29g |
|
165.95g |
|
-
|
-
|
| Tue 27: |
590 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
12.00g |
|
77.00g |
|
-
|
-
|
| Mon 26: |
1270 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
35.00g |
|
140.00g |
|
-
|
-
|
| Wed 21: |
130 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.00g |
|
15.00g |
|
-
|
-
|
| Tue 20: |
1304 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
43.65g |
|
176.17g |
|
-
|
-
|
| Mon 19: |
774 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
31.05g |
|
105.04g |
|
-
|
-
|
| Wed 14: |
860 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
24.00g |
|
104.00g |
|
-
|
-
|
| Tue 13: |
2071 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
86.35g |
|
273.15g |
|
-
|
-
|
| Mon 12: |
2010 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
80.00g |
|
227.00g |
|
-
|
-
|
| Wed 7: |
976 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
23.19g |
|
128.54g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
910 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
27.00g |
|
110.00g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
360 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
7.00g |
|
38.00g |
|
-
|
-
|
| Thu 13: |
880 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
46.49g |
|
40.08g |
|
-
|
-
|
| Wed 12: |
1240 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
34.00g |
|
148.00g |
|
-
|
-
|
| Tue 11: |
820 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
40.00g |
|
89.00g |
|
-
|
-
|
| Mon 10: |
1205 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
63.08g |
|
107.00g |
|
-
|
-
|
| Thu 6: |
1200 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
45.00g |
|
170.00g |
|
-
|
-
|
| Wed 5: |
1010 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
25.00g |
|
138.00g |
|
-
|
-
|
