| September 2024 |
| Thu 19: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
14.39g |
|
34.33g |
|
-
|
-
|
| Mon 16: |
301 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
6.18g |
|
46.66g |
|
-
|
-
|
| Fri 13: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
4.65g |
|
53.01g |
|
-
|
-
|
| Thu 12: |
576 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
19.38g |
|
65.84g |
|
-
|
-
|
| Wed 11: |
798 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
29.25g |
|
74.61g |
|
-
|
-
|
| Tue 10: |
480 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
13.47g |
|
60.51g |
|
-
|
-
|
| Mon 9: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
8.97g |
|
65.07g |
|
-
|
-
|
| Sun 8: |
372 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
15.64g |
|
23.77g |
|
-
|
-
|
| Sat 7: |
831 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
34.44g |
|
66.57g |
|
-
|
-
|
| Fri 6: |
1266 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
54.52g |
|
121.04g |
|
-
|
-
|
| Thu 5: |
1138 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
34.19g |
|
117.72g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
597 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
17.30g |
|
73.90g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
346 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
12.12g |
|
56.90g |
|
-
|
-
|
| Thu 18: |
478 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
12.31g |
|
72.82g |
|
-
|
-
|
| Wed 17: |
302 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
6.56g |
|
60.07g |
|
-
|
-
|
| Tue 16: |
710 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
22.75g |
|
69.91g |
|
-
|
-
|
| Mon 8: |
733 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
13.14g |
|
103.36g |
|
-
|
-
|
| Fri 5: |
482 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
22.48g |
|
40.13g |
|
-
|
-
|
| Thu 4: |
815 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
44.96g |
|
98.25g |
|
-
|
-
|
| Mon 1: |
897 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
18.90g |
|
173.17g |
|
-
|
-
|
