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BinoP
Diet Calendar
BinoP's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Mon 3:
1664 *
111%
Fat:
Prot:
Carbs:
104.07g
144.45g
31.46g
-
-
Sat 1:
-
-
4221*
-
May 2024
Fri 31:
-
-
3075*
-
Thu 30:
-
-
4875*
-
Wed 29:
-
-
3199*
-
Tue 28:
-
-
3649*
-
Mon 27:
-
-
2563*
-
Sun 26:
-
-
4334*
-
Sat 25:
1143 *
76%
Fat:
Prot:
Carbs:
50.84g
42.70g
130.40g
3895*
2752
Fri 24:
1758 *
117%
Fat:
Prot:
Carbs:
97.97g
72.69g
143.51g
3614*
1856
Thu 23:
-
-
2758*
-
Wed 22:
-
-
2844*
-
Tue 21:
-
-
2456*
-
Mon 20:
-
-
2137*
-
Sun 19:
-
-
4398*
-
Sat 18:
-
-
4170*
-
Thu 16:
-
-
816*
-
Wed 15:
-
-
3187*
-
Tue 14:
-
-
3453*
-
Mon 13:
-
-
2667*
-
Sun 12:
-
-
3368*
-
