| November 2020 |
| Fri 27: |
659 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
40.82g |
|
33.92g |
|
2125*
|
 1466
|
| Thu 26: |
789 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
62.14g |
|
31.92g |
|
2125*
|
1336
|
| Wed 25: |
943 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
76.38g |
|
75.04g |
|
2565*
|
1622
|
| Tue 24: |
1323 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
85.50g |
|
121.54g |
|
2696*
|
1373
|
| Mon 23: |
1059 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
53.96g |
|
115.68g |
|
2560*
|
1501
|
| Fri 20: |
1005 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
49.76g |
|
111.69g |
|
2647*
|
1642
|
| Thu 19: |
2074 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
117.95g |
|
52.56g |
|
206.18g |
|
2813*
|
739
|
| Wed 18: |
792 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
60.95g |
|
63.69g |
|
2375*
|
1583
|
| Tue 17: |
1018 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
40.94g |
|
116.76g |
|
2269*
|
1251
|
| Mon 16: |
564 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
25.88g |
|
60.77g |
|
2797*
|
2233
|
| Fri 13: |
613 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
39.40g |
|
75.51g |
|
2125*
|
1512
|
| Thu 12: |
1679 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
78.56g |
|
190.58g |
|
2567*
|
888
|
| Wed 11: |
1565 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
88.29g |
|
161.10g |
|
2797*
|
1232
|
| Tue 10: |
951 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
55.38g |
|
83.18g |
|
2691*
|
1740
|
| Mon 9: |
956 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
39.07g |
|
128.34g |
|
2777*
|
1821
|
| Fri 6: |
921 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
34.37g |
|
83.94g |
|
2155*
|
1234
|
| Thu 5: |
1056 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
53.90g |
|
107.60g |
|
2497*
|
1441
|
| Wed 4: |
1132 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
82.82g |
|
113.72g |
|
2777*
|
1645
|
| Tue 3: |
1053 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
72.88g |
|
62.69g |
|
2225*
|
1172
|
| Mon 2: |
1273 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
57.59g |
|
105.87g |
|
2577*
|
1304
|
