| April 2012 |
| Tue 24: |
330
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
11.00g |
|
43.00g |
|
-
|
-
|
| January 2012 |
| November 2010 |
| Mon 1: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
16.00g |
|
51.00g |
|
-
|
-
|
| February 2010 |
| Tue 9: |
560
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
28.00g |
|
87.00g |
|
-
|
-
|
| Mon 8: |
820
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
34.50g |
|
133.00g |
|
-
|
-
|
| Fri 5: |
1308 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
72.21g |
|
198.43g |
|
-
|
-
|
| Thu 4: |
676 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
51.19g |
|
87.84g |
|
2100*
|
 1424
|
| Wed 3: |
829 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
34.38g |
|
123.67g |
|
2066*
|
1237
|
| Tue 2: |
485 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
38.31g |
|
51.55g |
|
-
|
-
|
| September 2009 |
| Sat 19: |
-
|
-
|
|
2184*
|
-
|
| Fri 18: |
138 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.25g |
|
26.50g |
|
-
|
-
|
| Thu 17: |
1150 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
53.00g |
|
120.00g |
|
2136*
|
986
|
| Wed 16: |
721 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
25.09g |
|
114.90g |
|
-
|
-
|
| Tue 15: |
1447
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
60.61g |
|
196.32g |
|
2136*
|
689
|
| Mon 14: |
1371
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
68.36g |
|
133.30g |
|
2064*
|
693
|
