| September 2024 |
| Tue 3: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
33.73g |
|
73.84g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
28.95g |
|
81.99g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
31.40g |
|
67.43g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
372 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
31.05g |
|
15.94g |
|
-
|
-
|
| Thu 4: |
518 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
19.18g |
|
56.52g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
1218 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
30.62g |
|
183.90g |
|
-
|
-
|
| Fri 8: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
2.00g |
|
22.00g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
896 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
21.49g |
|
124.45g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
541 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
17.19g |
|
83.91g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.41g |
|
12.45g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
374 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
32.41g |
|
36.64g |
|
-
|
-
|
| Sat 5: |
1705 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
153.51g |
|
154.32g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1551 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
91.12g |
|
174.79g |
|
-
|
-
|
| Mon 24: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
40.59g |
|
165.14g |
|
-
|
-
|
| Sat 22: |
1844 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
105.69g |
|
194.46g |
|
-
|
-
|
| Fri 21: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
94.64g |
|
115.37g |
|
-
|
-
|
| Thu 20: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
87.57g |
|
117.83g |
|
-
|
-
|
| Fri 14: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
25.00g |
|
5.00g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
53.71g |
|
142.93g |
|
-
|
-
|
| Sun 24: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
93.67g |
|
124.26g |
|
-
|
-
|
