UspeshiyUspekh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 798 * 44%
Fat:
 
Prot:
 
Carbs:
60.92g
 
29.75g
 
41.28g
- -
August 2024
Sat 10: 1566 * 87%
Fat:
 
Prot:
 
Carbs:
47.56g
 
131.53g
 
134.72g
- -
Fri 9: 2182 * 121%
Fat:
 
Prot:
 
Carbs:
149.18g
 
140.75g
 
65.66g
- -
Thu 8: 1860 * 103%
Fat:
 
Prot:
 
Carbs:
102.29g
 
146.45g
 
53.76g
- -
Wed 7: 980 * 54%
Fat:
 
Prot:
 
Carbs:
44.34g
 
32.33g
 
111.02g
- -
Tue 6: 1183 * 66%
Fat:
 
Prot:
 
Carbs:
67.78g
 
58.26g
 
87.00g
- -
Sun 4: 1802 * 100%
Fat:
 
Prot:
 
Carbs:
93.74g
 
125.97g
 
119.94g
- -
Sat 3: 1920 * 107%
Fat:
 
Prot:
 
Carbs:
88.16g
 
138.93g
 
156.52g
- -
Fri 2: 1538 * 85%
Fat:
 
Prot:
 
Carbs:
76.03g
 
107.21g
 
110.61g
- -
July 2024
Wed 17: 1817 * 101%
Fat:
 
Prot:
 
Carbs:
93.95g
 
136.99g
 
96.50g
- -
June 2024
Mon 10: 1521 * 84%
Fat:
 
Prot:
 
Carbs:
77.40g
 
76.60g
 
142.15g
- -
Mon 3: 853 * 47%
Fat:
 
Prot:
 
Carbs:
50.34g
 
40.86g
 
61.27g
- -
Sun 2: 709 * 39%
Fat:
 
Prot:
 
Carbs:
49.84g
 
32.32g
 
35.04g
- -
Sat 1: 1897 * 105%
Fat:
 
Prot:
 
Carbs:
107.73g
 
91.82g
 
137.34g
- -
May 2024
Tue 28: 1565 * 87%
Fat:
 
Prot:
 
Carbs:
83.35g
 
104.51g
 
95.03g
- -
Mon 27: 1815 * 101%
Fat:
 
Prot:
 
Carbs:
104.16g
 
125.58g
 
91.00g
- -
Sat 25: 906 * 50%
Fat:
 
Prot:
 
Carbs:
65.27g
 
47.99g
 
26.67g
- -
Fri 24: 1990 * 111%
Fat:
 
Prot:
 
Carbs:
123.86g
 
121.78g
 
93.72g
- -
Thu 23: 2095 * 116%
Fat:
 
Prot:
 
Carbs:
63.97g
 
38.43g
 
339.78g
- -
Wed 22: 1512 * 84%
Fat:
 
Prot:
 
Carbs:
52.06g
 
22.09g
 
231.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.