| June 2024 |
| Tue 25: |
301 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
3.87g |
|
53.81g |
|
237*
|
 64
|
| January 2024 |
| Tue 23: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
15.89g |
|
32.48g |
|
-
|
-
|
| Thu 18: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
23.52g |
|
30.39g |
|
-
|
-
|
| Mon 15: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
56.22g |
|
68.92g |
|
-
|
-
|
| Mon 8: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
25.30g |
|
62.40g |
|
-
|
-
|
| Wed 3: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
19.91g |
|
65.65g |
|
-
|
-
|
| Tue 2: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
45.76g |
|
145.98g |
|
2141*
|
 951
|
| December 2023 |
| Mon 18: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
17.97g |
|
82.79g |
|
-
|
-
|
| Sun 17: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
16.69g |
|
33.00g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
10.50g |
|
10.20g |
|
-
|
-
|
| Wed 8: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
15.39g |
|
12.60g |
|
-
|
-
|
| Tue 7: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
22.10g |
|
154.97g |
|
-
|
-
|
| Mon 6: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
18.77g |
|
64.02g |
|
-
|
-
|
| Sun 5: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
52.72g |
|
170.04g |
|
1691*
|
509
|
| October 2023 |
| Fri 27: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
26.07g |
|
76.10g |
|
-
|
-
|
| Tue 10: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
25.80g |
|
86.69g |
|
-
|
-
|
| Mon 2: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
69.84g |
|
80.78g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
66.94g |
|
133.73g |
|
1016*
|
25
|
| Mon 4: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
36.54g |
|
27.03g |
|
-
|
-
|
| Sat 2: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
40.67g |
|
52.45g |
|
-
|
-
|
