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Astilan
Diet Calendar

Astilan's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 19: - - 2572* -
Thu 18: - - 2529* -
Wed 17: - - 2839* -
Tue 16: - - 3083* -
Mon 15: - - 2768* -
Sun 14: - - 4139* -
Sat 13: - - 6521* -
Fri 12: - - 4140* -
Thu 11: - - 5455* -
Wed 10: - - 6238* -
Tue 9: - - 4777* -
Mon 8: - - 4111* -
Sun 7: - - 2558* -
Sat 6: - - 4460* -
Fri 5: - - 4208* -
Thu 4: - - 5795* -
Wed 3: - - 6195* -
Tue 2: - - 6105* -
Mon 1: - - 4510* -
March 2024
Sun 31: - - 4314* -
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