Wowporno's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1296 Cals (Fat: 61.63g, Protein: 107.43g, Carbs: 52.00g)
Monthly Total: Exercise: 0 Cals   Food: 32400 Cals (Fat: 1540.66g, Protein: 2685.68g, Carbs: 1300.04g)

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Daily Average Calorie Info

108%
of RDI*
(1296 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (47%)
 
Protein (36%)
*Based on an RDI of 1200 calories (10 Jun 23)
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