| July 2021 |
| Thu 1: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
27.51g |
|
4.70g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
20.46g |
|
12.73g |
|
2126*
|
 1810
|
| Mon 21: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
28.02g |
|
26.33g |
|
1938*
|
1508
|
| Wed 16: |
159 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
13.07g |
|
3.47g |
|
-
|
-
|
| Mon 14: |
-
|
-
|
|
2032*
|
-
|
| Fri 11: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
11.28g |
|
7.29g |
|
-
|
-
|
| Thu 10: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
116.35g |
|
29.71g |
|
-
|
-
|
| Wed 9: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
41.88g |
|
36.58g |
|
-
|
-
|
| Tue 8: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
85.79g |
|
47.03g |
|
2028*
|
1138
|
| Mon 7: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
66.75g |
|
34.27g |
|
1524*
|
689
|
| May 2021 |
| Mon 24: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
49.22g |
|
49.08g |
|
-
|
-
|
| May 2019 |
| Mon 13: |
230 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
14.58g |
|
4.25g |
|
-
|
-
|
| Thu 9: |
101 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
6.50g |
|
1.00g |
|
-
|
-
|
| Tue 7: |
271 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.05g |
|
1.97g |
|
-
|
-
|
| March 2019 |
| Sun 10: |
385 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
20.34g |
|
36.86g |
|
-
|
-
|
| Fri 8: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
89.58g |
|
45.98g |
|
-
|
-
|
| Thu 7: |
73 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
1.36g |
|
17.45g |
|
-
|
-
|
| Sun 3: |
408 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
21.82g |
|
5.92g |
|
-
|
-
|
| Fri 1: |
935 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
95.00g |
|
17.16g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1135 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
111.66g |
|
15.80g |
|
-
|
-
|
| Wed 27: |
1433
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
111.94g |
|
29.96g |
|
-
|
-
|
