| September 2022 |
| Tue 27: |
1157 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
43.18g |
|
155.00g |
|
-
|
-
|
| Mon 26: |
1521 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
47.16g |
|
170.80g |
|
-
|
-
|
| Mon 19: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
5.64g |
|
40.86g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
8.88g |
|
47.94g |
|
-
|
-
|
| Mon 1: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
41.79g |
|
151.14g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
19.72g |
|
88.64g |
|
-
|
-
|
| Tue 26: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
56.18g |
|
102.23g |
|
-
|
-
|
| Mon 25: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
7.96g |
|
33.05g |
|
-
|
-
|
| Sat 23: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
14.00g |
|
45.36g |
|
-
|
-
|
| Fri 22: |
1822 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
87.54g |
|
70.11g |
|
188.24g |
|
-
|
-
|
| Thu 21: |
1718 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
61.78g |
|
178.75g |
|
-
|
-
|
| Wed 20: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
41.10g |
|
119.52g |
|
-
|
-
|
| Tue 19: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
99.50g |
|
156.62g |
|
-
|
-
|
| Mon 18: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
56.77g |
|
136.25g |
|
-
|
-
|
| Sat 16: |
1787 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
62.54g |
|
198.04g |
|
-
|
-
|
| Fri 15: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
46.02g |
|
161.68g |
|
-
|
-
|
| Thu 14: |
1680 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.71g |
|
94.74g |
|
108.14g |
|
-
|
-
|
| Wed 13: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
52.81g |
|
168.24g |
|
-
|
-
|
| Tue 12: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
63.17g |
|
157.04g |
|
-
|
-
|
| Mon 11: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
51.57g |
|
196.28g |
|
-
|
-
|
