| November 2021 |
| Mon 8: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
40.92g |
|
193.07g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
13.06g |
|
113.81g |
|
2412*
|
 1701
|
| Wed 11: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
124.54g |
|
252.98g |
|
2838*
|
1028
|
| Tue 10: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
71.38g |
|
228.56g |
|
2602*
|
1339
|
| Mon 9: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
106.70g |
|
100.61g |
|
2549*
|
1202
|
| Sun 8: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
29.88g |
|
206.26g |
|
2386*
|
1272
|
| Sat 7: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
59.18g |
|
143.82g |
|
3042*
|
2071
|
| Fri 6: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
22.07g |
|
66.96g |
|
2576*
|
2105
|
| Thu 5: |
-
|
-
|
|
2452*
|
-
|
| Wed 4: |
-
|
-
|
|
2515*
|
-
|
| Tue 3: |
-
|
-
|
|
3105*
|
-
|
| Mon 2: |
-
|
-
|
|
3137*
|
-
|
| Sun 1: |
-
|
-
|
|
3064*
|
-
|
| July 2021 |
| Sat 31: |
-
|
-
|
|
2949*
|
-
|
| Fri 30: |
-
|
-
|
|
2787*
|
-
|
| Thu 29: |
-
|
-
|
|
2880*
|
-
|
| Wed 28: |
-
|
-
|
|
2500*
|
-
|
| Tue 27: |
-
|
-
|
|
2791*
|
-
|
| Mon 26: |
-
|
-
|
|
2514*
|
-
|
| Sun 25: |
-
|
-
|
|
3538*
|
-
|
| Sat 24: |
-
|
-
|
|
3130*
|
-
|
