| September 2024 |
| Mon 9: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
45.45g |
|
27.26g |
|
-
|
-
|
| Mon 2: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
73.88g |
|
104.69g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
32.99g |
|
63.83g |
|
-
|
-
|
| Wed 28: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
71.33g |
|
56.11g |
|
-
|
-
|
| Mon 19: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
85.54g |
|
93.98g |
|
-
|
-
|
| Wed 14: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
52.78g |
|
35.28g |
|
-
|
-
|
| Wed 7: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
23.70g |
|
6.84g |
|
-
|
-
|
| Tue 6: |
745 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
59.09g |
|
57.96g |
|
-
|
-
|
| Thu 1: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
98.94g |
|
85.34g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
72.23g |
|
95.23g |
|
-
|
-
|
| Tue 30: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
54.71g |
|
53.35g |
|
-
|
-
|
| Mon 29: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
92.10g |
|
41.40g |
|
-
|
-
|
| Thu 25: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
29.52g |
|
87.60g |
|
-
|
-
|
| Wed 24: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
60.97g |
|
88.27g |
|
-
|
-
|
| Tue 23: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
79.15g |
|
104.17g |
|
-
|
-
|
| Mon 22: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
106.38g |
|
88.31g |
|
-
|
-
|
| Fri 19: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
73.14g |
|
101.61g |
|
-
|
-
|
| Thu 18: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
63.02g |
|
93.51g |
|
-
|
-
|
| Wed 17: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
55.87g |
|
18.94g |
|
-
|
-
|
| Mon 15: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
103.80g |
|
77.34g |
|
-
|
-
|
