M@rina25's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 685 Cals (Fat: 18.72g, Protein: 59.66g, Carbs: 65.98g)
Monthly Total: Exercise: 0 Cals   Food: 1370 Cals (Fat: 37.44g, Protein: 119.33g, Carbs: 131.95g)

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Daily Average Calorie Info

49%
of RDI*
(685 cal)
49% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (25%)
 
Protein (36%)
*Based on an RDI of 1401 calories (09 Sep 24)
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