| September 2024 |
| Mon 9: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
19.56g |
|
21.00g |
|
-
|
-
|
| Mon 2: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
31.14g |
|
83.53g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
21.01g |
|
25.10g |
|
-
|
-
|
| Fri 16: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
52.41g |
|
37.54g |
|
-
|
-
|
| Thu 15: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
56.84g |
|
59.90g |
|
-
|
-
|
| Wed 14: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
34.93g |
|
61.16g |
|
-
|
-
|
| Tue 13: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
58.21g |
|
93.68g |
|
-
|
-
|
| Mon 12: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
28.97g |
|
50.58g |
|
-
|
-
|
| Sun 11: |
635 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
27.57g |
|
87.66g |
|
-
|
-
|
| Wed 7: |
484 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
27.09g |
|
34.84g |
|
-
|
-
|
| Fri 2: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
21.63g |
|
31.82g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
12.04g |
|
57.48g |
|
-
|
-
|
| Tue 23: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
33.39g |
|
66.94g |
|
-
|
-
|
| Tue 16: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
30.33g |
|
84.13g |
|
-
|
-
|
| Mon 15: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
26.96g |
|
8.68g |
|
-
|
-
|
| Mon 8: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
25.93g |
|
55.25g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
27.20g |
|
37.42g |
|
-
|
-
|
| Fri 28: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
28.91g |
|
22.63g |
|
-
|
-
|
| Sat 15: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
11.08g |
|
29.94g |
|
-
|
-
|
| Fri 14: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
28.39g |
|
112.46g |
|
-
|
-
|
