| February 2022 |
| Sat 26: |
1147 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
51.18g |
|
119.67g |
|
-
|
-
|
| Sun 20: |
1784 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
82.63g |
|
236.81g |
|
-
|
-
|
| Sat 19: |
1200 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
74.88g |
|
137.10g |
|
-
|
-
|
| Mon 7: |
1364 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
40.57g |
|
132.43g |
|
1911*
|
 547
|
| Sun 6: |
2998 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
108.63g |
|
111.90g |
|
314.31g |
|
2071*
|
 927
|
| January 2022 |
| Fri 28: |
1985 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
136.30g |
|
201.15g |
|
2091*
|
106
|
| Thu 27: |
1464 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
127.09g |
|
76.26g |
|
-
|
-
|
| Wed 26: |
1643 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
103.55g |
|
139.20g |
|
2151*
|
508
|
| Tue 25: |
1607 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
87.88g |
|
179.04g |
|
2091*
|
484
|
| Fri 21: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.28g |
|
-
|
-
|
| Wed 19: |
1646 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
99.64g |
|
104.25g |
|
99.88g |
|
2091*
|
445
|
| Tue 18: |
1897 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
129.98g |
|
186.77g |
|
2091*
|
194
|
| Mon 17: |
1768 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
126.20g |
|
188.47g |
|
2151*
|
383
|
| Sun 16: |
1549 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
60.29g |
|
224.14g |
|
-
|
-
|
| Fri 14: |
1030 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
77.59g |
|
134.28g |
|
-
|
-
|
| Wed 12: |
1296 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
103.01g |
|
75.48g |
|
2091*
|
795
|
| Tue 11: |
1178 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
86.84g |
|
95.90g |
|
-
|
-
|
| Mon 10: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
5.32g |
|
21.75g |
|
-
|
-
|
| Fri 7: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
9.96g |
|
39.16g |
|
-
|
-
|
| Thu 6: |
1324 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
35.92g |
|
84.15g |
|
-
|
-
|
