| September 2024 |
| Tue 3: |
810 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
36.00g |
|
0.00g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
16.01g |
|
1.14g |
|
-
|
-
|
| Wed 21: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
0.70g |
|
8.94g |
|
-
|
-
|
| Sun 4: |
491 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
12.32g |
|
79.61g |
|
-
|
-
|
| Sat 3: |
1116 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
130.15g |
|
24.48g |
|
-
|
-
|
| Fri 2: |
1593 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
107.31g |
|
99.14g |
|
63.38g |
|
-
|
-
|
| Thu 1: |
817 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
57.24g |
|
30.43g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1533 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
112.38g |
|
92.62g |
|
35.35g |
|
-
|
-
|
| Tue 30: |
834 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
42.01g |
|
98.55g |
|
-
|
-
|
| Mon 29: |
1357 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
92.00g |
|
18.48g |
|
-
|
-
|
| Sun 28: |
1052 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
68.70g |
|
13.09g |
|
-
|
-
|
| Sat 27: |
1615 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
117.00g |
|
106.00g |
|
34.48g |
|
-
|
-
|
| Fri 26: |
1087 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
45.36g |
|
121.33g |
|
-
|
-
|
| Thu 25: |
1421 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
77.35g |
|
79.24g |
|
-
|
-
|
| Wed 24: |
1270 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
85.05g |
|
48.62g |
|
-
|
-
|
| Tue 23: |
1266 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
107.86g |
|
39.25g |
|
-
|
-
|
| Mon 22: |
1242 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
67.13g |
|
89.99g |
|
-
|
-
|
| Sun 21: |
1443 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
67.64g |
|
106.52g |
|
-
|
-
|
| Sat 20: |
1395 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
84.36g |
|
106.45g |
|
-
|
-
|
| Fri 19: |
1061 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
76.25g |
|
80.60g |
|
-
|
-
|
